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4 Ways to Avoid Holiday Weight Gain Many of us simply cannot avoid gaining a few pounds during the holidays. The abundance of delicious meals, snacks and seasonal beverages make it easier to gain weight during the holidays. Let us begin by acknowledging the fact [...]

As we usher in the holiday season, we expect a lot of festive gatherings, delicious meals and seasonal beverages. For many of us, it is hard to begin or maintain a healthy diet and nutrition plan. Thankfully, the American Heart Association provided [...]

What is PRP Facelift? PRP Facelift, also known as Platelet Rich Plasma Therapy, is a non-surgical aesthetic procedure for regenerating and restoring the facial skin. The patient's blood is drawn and processed to extract what is known as platelet rich plasma, which is [...]

What causes hormone imbalance? Hormone problems are very common, so if you believe you are suffering from hormone imbalance, know that you are not alone. There are several reasons your body can go out of control. These include, but are not limited [...]

Hormone replacement therapy (HRT) is administered to women who have been diagnosed with low levels of the hormones estrogen and progesterone. The purpose of this treatment is to increase the levels of these hormones, which are primarily responsible for the development and [...]

Bioidentical hormone replacement therapy consists of supplemental doses of hormones that have a chemical structure identical to the hormones that the female human body naturally produces. These hormones are made from a natural substance and are biochemically identical to human hormones. These [...]